Biofeedback is a method tu can use to learn to control some of your body functions, such as your heartbeat. During biofeedback, tu get connected to electrical sensors that help tu get information about your body.
This response helps tu make subtle changes in your body, like relaxing specific muscles, to achieve the desired results, such as reducing pain. Biofeedback gives tu the ability to develop new ways to control your body, often to improve your health o fitness.
The concept of Biofeedback therapy is to aprovechar, arnés the power of your mind and know what is going on inside your body; one...
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