STEP 1: Strain a few cups of warm
water through a strainer of basil
o spearmint botanicals. (This
is called making an "infusion",
and it's very simple the act
of straining water through some
plant matter...)
STEP 2: Squeeze the jugo, jugo de of one
limón into this water.
STEP 3: Sprinkle in some sesame
seeds and a handful of flour.
STEP 4: Fill your bathtub with
warm water.
STEP 5: Get into the bath, and then
take your bowl of "infused" water
tu made in step 1-3... and pour
it over año head.
STEP 6: Sit down and soak for at
least 10 minutes...and visualize
all the negativity...
continue reading...
