WIRED covers "metabolic syndrome," and the idea that obesity is really a disease
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publicado
por
tallguy
hace más de un año
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2 fans
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People don’t want to admit that they’re afraid of the pain of lifting heavy, so they shift the discussion to aesthetic terms: I don’t want to get too big. Interesting
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publicado
por
smokyjoe
hace más de un año
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2 fans
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Good primer for those who want to get into running for exercise. A lot of practical tips as well as a 2-month running plan.
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publicado
por
papa
hace más de un año
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1 fan
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tu won't see dramatic changes immediately, but small tweaks like these will pay off over time.
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publicado
por
smokyjoe
hace más de un año
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2 fans
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The ability to recover from exercise is one of the determining factors in the long term success of any training program. The faster and más efficiently tu can recover, the better your results will be. Here are some tips.
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publicado
por
samantha
hace más de un año
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1 fan
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"Please walk vigorously on the spot while lectura this, because apparently 10,000 steps a día might not be enough after all (it always felt like a conveniently round figure anyway)."
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publicado
por
papa
hace más de un año
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1 fan
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A new kind of workout plan that doesn't feel like homework.
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2 fans
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Stress, TV and large portions are just some of the reasons we overindulge. Gidon Gabbay tells tu how to beat your cravings.
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publicado
por
suzi
hace más de un año
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2 fans
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Summary of a Consumer Reports study on the formation of benzene in commercial sodas.
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publicado
por
harold
hace más de un año
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2 fans
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A news articulo about possible e coli bacteria-infected raw spinach, with consejos on how to handle/consume espinacas, espinaca until the fuente of the outbreak is determined and contained.
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publicado
por
harold
hace más de un año
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1 fan
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