ZAYN MALIK'S ASKING adele FOR consejos ON COPING WITH ANXIETY 

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After opening up about his anxiety issues following the whole Capital FM\'s Summertime Ball debacle, it\'s now been said that Zayn Malik is set to ask Adele for help with his battle against it.

This week, sources have been claiming Zayn has been struggling with anxiety for all of his career, with an industry source telling the Sunday Mirror: "Zayn\'s management are doing everything they can to help him because its having a major impact on his career.

"I believe she been in touch with Adele\'s manager Johnathan Dickins about it because Adele got a lot of help with panic attacks and stage fright - and look at her now.

"They\'re pulling in people who can help him because he can overcome this and if he\'s going to stay in music and singing he absolutely has to get it under control. After the issue last weekend it has become a matter of urgency."

The source added: "During One Direction\'s tours Zayn used to see the crowd and melt. He\'d sweat, moan, complain, and he had to have a smoke, and a few beers beforehand to calm him.

"I\'m sure that was a big factor in his decision to leave One Direction. He woke up one morning and just could no longer deal with the fear. He pulled out of Graham Norton because he was bloody terrified. He told me so himself. Touring and appearances was always his least favourite thing."

Whilst getting support from fans, celebs and his girlf Gigi, enlisting the help of Adele could really help. Adele, who is set to headline Glastonbury Festival next weekend has overcome her own issues with anxiety and panic attacks.

In an interview yeeeeears ago, Adele admitted: "I have anxiety attacks, constant panicking on stage, my heart feels like it\'s going to explode because I never feel like I\'m going to deliver, ever. I will not do festivals. The thought of an audience that big frightens the life out of me.

​"I don\'t think the music would work either. It\'s all too slow. I\'d hate to book a festival and have a f*****g anxiety attack and then not go on stage."

We reckon Zayn couldn\'t get any better help really, cos she is pretty much a Queen. Basically.

Reckon Adele\'s the one to help? You know the drill, comment and tweet us. Taaaaa.

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