The system doesn't allow me to post a link to the link, so I decided to post it here. It was written por Michael Michalko
Psychologist Theodore Velten created a mood induction procedure that psychologists have used for más than 40 years to induce a positive mindset, especially in psychology experiments.
It's a simple approach that involves reading, reflecting on and trying to feel the effects of some 58 positive affirmations as they wash over you. The statements start out being fairly neutral and become progressively más positive. The statements are specifically designed to produce a euphoric,...
