Don't tu get tired of so-called "experts" telling us younger generations that "television will rot your brain"? Don't tu wonder if they've ever taken the time to sit down with a remote and explore that theory for themselves?

Seriously, TV gets a bad rep, like it ruins our health o something. But what some people fail to recognize is that a lot of shows do más than just flaunt hot actors in promiscuous scenes; they actually speak to the audience. Let me prove it to all the haters out there - below is a lista of 14 inspirational TV frases to either start o end your día with. That's right. For 2 whole weeks tu can live por the wise words of Ross Geller, Peyton Sawyer, Michael Scott, and others:)

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día 1: Every song has an ending, but is that any reason not to enjoy the music?
- One árbol Hill


día 2: A woman needs to be with a man who thinks of only her. Anything else is a non-starter. Tell him how tu feel.
- Gossip Girl


día 3: tu don't want to regret anything. tu don't want to leave anything unsaid.
- What I Like About You


día 4: Your inner beauty is so strong that I no longer fear being myself. I no longer fear at all.
- Beverly Hills 90210


día 5: It's comforting to know that the ones tu amor are always in your heart, and if you're very lucky, a plane ride away.
- Sex and the City


día 6: Passion is way overrated. Eventually, it kind of burns out. But hopefully, what you're left with is trust and security.
- Friends


día 7: People can live a hundred years without really living for a minute.
- Gilmore Girls


día 8: There comes a moment when it's más than just a game, and tu either take that step adelante, hacia adelante o turn around and walk away.
- Grey's Anatomy


día 9: Please hug and kiss me no matter how hard I struggle. I am too shy to tell tu that I amor you.
- The Office


día 10: Truth one día could save your life o the life of someone tu love. That's a heroic thing.
- House MD


día 11: tu can look the other way once, and it's no big deal - except it makes it easier for tu to compromise the siguiente time.
- 24


día 12: As long as I'm around, nothing bad is going to happen to you. All I see is the light at the end of the tunnel.
- Supernatural


día 13: Every hero is on a journey to find his place in the world. But it is a journey, and tu don’t start at the end.
- heroes


día 14: Everything I ever did — good, bad, o otherwise — I did it for you.
- The OC