But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a día at the gym, there are ways to be active in your día to día life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever tu can to keep your behind looking good.
Stand up. Instead of sitting on the bus o train, stand. tu may not realize it, but standing takes más energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother o father, but tu will also be burning calories while tu work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If tu can, go swimming o go for a long walk.
Play with your brothers and sisters o with your pet. Play is a great way to exercise. Whether tu play a game, just mess around, o play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the sofá and get moving, tu will feel better and look great.
"Hello, is this the FBI?" "Yes, what do tu want?" "I'm calling to reportar my neighbor Billy Bob Smith! He is hidingmarijuana inside his firewood." "Thank tu very much for the call, sir." The siguiente day, the FBI agents descend on Billy Bob's house. They searchthe shed where the firewood is kept. Using axes, they bust open everypiece of wood, butfind no marijuana. They swore at Billy Bob and left. The phone rings at Billy Bob's house. Hey, Billy Bob! Did the FBI come?" "Yeah!" "Did they chop your firewood?" "Yep." "Happy Birthday, Buddy!"
1. Your lectura my article.
2. You're wondering why you're even lectura this.
4. tu didn't notice that I misspelled you're on #1
5. And you're checking back now
6. Nor did tu notice I skipped number three.
7. tu don't even feel like checking back this time. You'll take my word for it..
8. This is so stupid that tu silently chuckle to yourself.
9. Then tu realize that six isn't true because that doesn't make sense and that this is a rip off.
10. But tu remember that a fact is something that can be proven right o wrong, so technically it was a fact.
11. tu wish tu never began to read this stupid stuff now but its still hard to stop.
13. I didn't catch tu with the missing number this time. o did I?
14. tu wonder why I'm being such a smart butt.
15. But then again, my mind lectura powers amaze you.
16. tu totally forgot I was only supposed to tell tu ten facts.
2. You're wondering why you're even lectura this.
4. tu didn't notice that I misspelled you're on #1
5. And you're checking back now
6. Nor did tu notice I skipped number three.
7. tu don't even feel like checking back this time. You'll take my word for it..
8. This is so stupid that tu silently chuckle to yourself.
9. Then tu realize that six isn't true because that doesn't make sense and that this is a rip off.
10. But tu remember that a fact is something that can be proven right o wrong, so technically it was a fact.
11. tu wish tu never began to read this stupid stuff now but its still hard to stop.
13. I didn't catch tu with the missing number this time. o did I?
14. tu wonder why I'm being such a smart butt.
15. But then again, my mind lectura powers amaze you.
16. tu totally forgot I was only supposed to tell tu ten facts.
Ring a Ring a Rosies,
a pocket full of posies
ATISHOO ATISHOO, we all fall down
Known to be a song about a ring of roses, little children canto in a row, then tu sneeze and tu fall down. Did tu ever play that game as a young child? Hold hands and dance in a circle?
Now for the reality.
This nursery rhyme is about the Black Plague.
Ring a ring a rosies - tu used to have large pinky red circles on your skin, this is how tu knew tu had the plague.
A pocket full of posies - People used to hold posies up to their nose to keep the smell of death away. They also believed that it would keep the plague away. (didn't work)
Atishoo Atishoo we all fall down - tu know what THAT means? if not that, people would sneeze and cough and you'd know that OHMYGOD WERE DYING! And you'd all fall down (basically, you've popped your clogs)
Some people think it is a very, haunting, creepy song if sung in a certain way other than the cheerful way.
Randomness lol.
a pocket full of posies
ATISHOO ATISHOO, we all fall down
Known to be a song about a ring of roses, little children canto in a row, then tu sneeze and tu fall down. Did tu ever play that game as a young child? Hold hands and dance in a circle?
Now for the reality.
This nursery rhyme is about the Black Plague.
Ring a ring a rosies - tu used to have large pinky red circles on your skin, this is how tu knew tu had the plague.
A pocket full of posies - People used to hold posies up to their nose to keep the smell of death away. They also believed that it would keep the plague away. (didn't work)
Atishoo Atishoo we all fall down - tu know what THAT means? if not that, people would sneeze and cough and you'd know that OHMYGOD WERE DYING! And you'd all fall down (basically, you've popped your clogs)
Some people think it is a very, haunting, creepy song if sung in a certain way other than the cheerful way.
Randomness lol.
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