What are some small things that make your día better o worse almost consistently?

Okay I am not good with numbers XD like what is this..

Will this be okay just as a list?

Better
Coffee
Working out
Herbal tea
Shower
Pet my cats
Sleep
Music

Worse

Headaches
Stress
Dry eyes

Yeah... I'm gonna follow Jet's example XD I'm too tired for Math lmao.

Things that make my día better:

- Good amount of sleep
- A good meal
- Taking care of my personal hygiene
- Exercising / Training a decent amount
- Meditating
- Having a deep and meaningful discussion with myself
- Video Gaming, lectura o anime / caricaturas / Live Action Shows as well as Movies
- Music
- Completing required tasks
- Hanging out with friends o Family
- Getting close to Nature
- Having a Rain o Thunderstorm going on
- Managing to cheer up someone
- Getting a good word from someone
- Partaking in some creative activity

Things that make my día worse:

- Boredom
- Being sick
- Stressed over things in my Life
- Sudden mood swings
- Depression
- Being ignored
- Not having gotten enough sleep and being ineffective through any other task for the day

That's about them, I suppose !!!!