in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out in out ... better? specil thanks to my breathing bag, who inspired me to answer this pregunta and help others learn how to breathe. thank you!