pescado Masala and Spiced arroz with peanuts

Curry, the dish that has travelled continents, today is one of the most consumed global cuisines. It contributes not only to the palette but increasingly to the economy too. link invites tu all to sample some savoury culinary delights which are full of flavour but healthier than tu would expect. Is this really possible ? Yes it is ! And who better qualified to tell tu this than full time IT consultant and mum of three, Hanifa Hanid. Hanifa explains how Indian comida can be both healthy and quick and easy to prepare.
Mistakenly, people think curries are rich, heavy and oily, but they can be...