EXERSIZE~ THE WORK OUT SPOT Club
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added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
added by WaiLana-Yoga
Source: wai lana yoga
Beginner workout videos for a healthy body
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beginner workout
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posted by HillbilleeChick
i am about twenty five pounds overweight. i want to start working out this summer. im about to mover to a place that has a walking track, golf course, swimming pools, weight lifting area, and all of that. im gonna put that to good use. lol i was looking online for some good work out tips, and diet tips, and i could hardly find a thing! so i thought i bet fan pop has something on this subject... hell no. lol so i figured why not just create it myself? so here it is.

im thinking about blogging about this as well. i will probably make some video blogs as i exersize, and keep publicado how much weight i lose and so on. i think maybe if ppl are watching, i have to do it.. i would be pretty embarassed if i didnt huh? anyways, here is the site, and i will be posting some videos and links, and things of that nature soon. thanks yall. and add yourself as a fan!